Fig Tree Park Retreats
Fig Tree Park Retreats 3 nights, 5 nights or one week/ please scroll to the bottom of the page for the upcoming retreats and workshops (New-Sustainability workshop, mud brick and natural render.)
Our retreats are held at Fig Tree Park, a stunning 33 acres of lush green rolling hills overlooking spectacular views of the ocean and the mountains. Where the ocean meets the sea. Fig Tree Park is a magical place, a very spiritual place where you can heal and ignite your soul. We invite you to come and be nurtured and be nourished.
Take some time for you. Your retreat will give you the relief you need and soothe your soul. You will loose yourself in the moment re-connect, recalibrate, recharge, realign, restore, reset, refresh, revive, revitalise, re-engage and rejuvenate.
- Embodiment Retreat
- Painting Retreat
- Healing with horses
- The art of meditation and mindfulness
- Resilience and emotional regulation
- Olive harvest retreat
- Love mastery
- Women's Retreat
- Men's Retreat
- Sustainability workshop, mud brick and natural render. New
Please see upcoming retreats at the bottom of the page.
Inclusions:
All accommodation, linen and deliciously prepared healthy meals made from fresh ingredients from Fig Tree Park garden and and paddock and locally sourced food.
Depending which retreat you choose we offer massages, guided breath work, meditation, yoga, tai chi, painting tuition, equine therapy, coaching and therapy available for relationships, health and life, tuition in watercolour, oil, fishing, a white sand secluded beach (2 minutes away), Transport, access to Fig Tree Park 33 acres, Mt Najanuka walk.
- Embodiment Retreat- to nurture and nourish
"In clinical studies we have proven 2 hours in nature a day significantly reduces stress hormones up to 800% and activates DNA segments known to be responsible for healing and repairing the body." Jo Dispenza
This is a retreat to balance the mind body and spirit. With nature immersion, breath work, yoga, tai chi, meditation, rest and rejuvenation you will feel alive. An antidote to a stressful world, technical world of phones, computers and electrical equipment, a getaway experience of complete relaxation and beauty to boost your immune system and feel alive.
You will be nurtured by nature and the negative ions of the sea and through breath work, meditation, yoga and tai chi your energy will start to flow and you will feel a sense of deep relaxation and your senses will come alive. We will practise meditation and mindfulness throughout the retreat and all meals will be of high quality nutrition and delicious!
- Painting Retreat-The Meditation of Art
For those who want to tap into and explore their creativity and free their spirit.
Drawing, painting and creativity will unlock the creative part of your soul and free your spirit. Allow the busyness and chatter and noise to fade away. Lose yourself in this wonderful experience, allowing your soul to catch up and re-unite, being truly present, focused and experience your flow. Come on your creative journey and enjoy the satisfaction of creating a soulful painting.
A beautiful retreat of observation and learning to understand and be able to see through the eyes of an artist.
- In the Presence of Horses
For those who want to experience absolute presence, healing and a sense of awe.
In the presence of horses we heal. Horses teach us ancient wisdom. Experience how a horse naturally regulates. We too can release anxiety and depression from deep listening. Observing body language and understanding it from our own sensations gives us a sense of embodiment and teaches us in depth about emotional regulation.
Being with the horses will connect you to your true essence. You will feel a connection with this powerful animal at the same time a self-connection never experienced before. You will feel a deep sense of calm. You will feel an absolute presence and focus. It will be an unforgettable magical experience which you will not forget.
"Horses carry the wisdom of healing in their hearts and offer it to any human who possess the humility to listen"
- The Art of Meditation and Mindfulness
"Quiet the mind and the soul will speak"
For those who want to learn meditation or expand or deepen their meditation practice and practise mindfulness. To heighten their awareness and tap into deep relaxation, their intuition and find your bliss.
We will be focusing on different styles of meditation. In between meditations we will practise mindfulness. You will leave feeling calm connected with a heightened sensitivity and awareness to feel your bliss.
For anyone who wants an antidote to a stressful world, technical world of phones, computers and electrical equipment, a getaway experience of complete relaxation and beauty or deepen their awareness and feel what it is like to live in bliss this is for you. We will be practicing breath work, yoga and tai chi and other supportive practises.
- Resilience and Emotional Regulation
"The quality of our emotions dictates the quality of our life"
For those who would like to resolve anxiety, depression, stress, fear and anger or any emotion which keeps them stuck or holds them back. To learn stress management, to be able to relax and be able to cope with life and the unexpected and live with uncertainty.
Rewiring, old habits, beliefs and unhelpful thinking. You will learn what your triggers are and learn how to self-regulate your emotions. You will leave with a strong memory of practising how to self-regulate so when you are back in your life you will be able to maintain balance and stay calm. This retreat will give you back your power and control, courage and a feeling you are strong and calm to be able to manage and handle most things in life.
- Olive harvest retreat
Every year around Easter, when the moon is full, we pick the olives and start the process of preserving them.
This is a fun organic, natural retreat of harvest. As a metaphor for re-birth, the olive like an egg this time is symbolic of the natural moon harvest. We will be doing some fun sessions around this concept and joining for delicious meals at long trestles tables like under the Tuscan sun. We will watch the huge orange moon come out of the sea and the sunset over Mount Gulaga in the evening. It will be a time to gather around the campfire and tell our stories.
Fun and interesting, enjoying coming together for the harvest feast.
- Love Mastery - Exclusive for a couple only
The quality of our relationships determines the quality of our lives" Esther Perel
Satisfying intimate relationships bring a sense security, purpose, value, happiness and keep us healthy. The greatest gift you can give is your presence. The thing you can not get back is time.
This is the ultimate relationship retreat of romance. Nurturing and nourishing retreat offering you time for one another, romance, privacy, connection, engagement and joy. Giving you the opportunity to relax, rejuvenate and be together.
It is a chance to spend loving time together and be able to dream. You will fall in love again and again.
This is an exclusive retreat for one couple only staying in the seaside cottage, a fully self-contained cottage with kitchen, lounge area and whole top floor kingsized bedroom and spacious bathroom overlooking the lush green hills and the large expanse of blue ocean. It is private and quiet, the only noise is of nature, birds and the ocean. It is the ultimate of romance. Massages and many special treats await you in your cottage. Meals are served on the lawn, under the magical fairy lights of the Fig Tree or in the privacy of your cottage.
- Women's Retreat
A nurturing and nourishing retreat to meet the needs of you as a women. Into the feminine heart, connecting with your inner self, finding healing, confidence, courage, inner wisdom, your purpose, and empowerment. A special retreat tapping into the power of intuition, sexuality, creativity and beauty. A retreat of self-mastery and exploring what is really important to you, your deep values, your independence and what makes you feel alive and unique as a woman.
- Men's Retreat
This retreat is designed for men's needs, to take time away from work and family to de-stress, restore life work balance, relax and connect with other men in a nurturing environment. It is a space where ego can be left behind and men can feel comfortable to share their stories and vulnerable emotions and learn from one another. It is a retreat to eat healthy meals, to exercise, take a break from alcohol and deepen the meditation practise. You will go home feeling calm and loving with a sense of satisfaction.
- Sustainable building Workshop - mud bricks and natural render
The focus of the Workshops and Retreats
Retreats allow you to come down off the stress ladder and to have the opportunity to feel calm and peaceful in a safe environment of beauty and creativity.
They are to inspire and re-ignite your soul. You will feel your own inner beauty allowing your mind to re-calibrate. You will go home feeling refreshed and resilient to move forward with your life in a new way.
Life is made up of many parts. It is about balancing our relationship and connection with ourselves, our intimate partner, family, friends, our passions, our purpose, our work whilst finding time to stay fit and healthy in mind, body, spirit as we continue to grow, evolve and contribute. We need time to create, learn and grow.
In this 21st century life can get chaotic, overwhelming and too busy. We are constantly bombarded and distracted by social media and constant information. We are living in a crowded, fast paced, technical world. Even though there are so many modalities of communication, our connection to ourselves and others is easily lost. Life can become lonely regardless whether we are surrounded by others.
Life can deliver the unexpected, the uncertain. Trauma and tragedy can hit us. Stress can overwhelm us. We can lose connections and lose our way. Through transitions in life we can lose our purpose. Our bodies can change. Our hormones change. Life like as we know it may be pulled from underneath us. We can be faced with the uncertain.
Constantly filling our brains, bodies and souls with the assaults from life, chemicals, business and stress leads to disease. Our brains and our bodies need to recalibrate and our souls need to catch up. We need to heal. We need to give ourselves time and space to do this. Your health and your time are really valuable. Sometimes we just need time out, to feel nurtured and do something meaningful at the same time.
The focus of the retreats is for you having time to fully relax and have the time to discover what you have not had time or the space to discover about yourself and your life. Perhaps you have been too distracted, too busy, too preoccupied, exhausted and you just haven’t had the chance to have time out. Given time we can explore new learning opportunities, ways of creating.
By being in a relaxed and natural environment and immersed in the moment you will feel your body relax. Through numerous experiential techniques during the course of the retreat, you will engage in the moment and feel your presence and essence. As the retreat progresses there will be changes in your physiology and you will feel yourself re-calibrate.
You will experience the magic of being able to listen to your body for intuitive signals, to take notice and observe the important information it gives to you. You will have the space to sit with the sensations and discover the beauty it holds and how the body does tell the score, how the body is the unconscious mind. At the end of the retreat you will have a deep sense of calm. You will take this memory home with you.
Come, feed your soul, It is time for you!
Fig Tree Park Accommodation: The Seaside Cottage and Homestead
Up and Coming Retreats for 2025
Conscious Relationship Coaching Retreat at Fig Tree Park with Imago Therapy
When June 6th -13th June 13th-20th June 20th-27th June 2025 During July, August ( please ask for these dates)
Duration
- 7 Days / 6 Nights
Location
- Fig Tree Park Weddings, 58 Sherringham Lane, Central Tilba and nearby beach
Catering
- Fresh, Locally Sourced, and Organic Cuisine: All meals crafted using ingredients from the on-site gardens and local producers.
Retreat Goals
- Facilitate deep emotional connections and healing through conscious relationship practices and intensive Imago therapy.
- Encourage personal growth and mutual understanding among couples.
- Provide a rejuvenating experience through nature and community dining.
Day 1: Welcome and Orientation
Afternoon
- Arrival and Check-In: Couples relax with a welcome drink.
- Welcome Reception: Introduction to the week’s agenda, meeting other participants, and understanding the core principles of conscious relationships and Imago Therapy.
Evening
- Farm-to-Table Welcome Dinner: Featuring dishes made with ingredients from the property.
Days 2-6: Immersive Relationship Building with Imago Therapy and Beach Time
Each day includes:
Morning
- Guided Mindfulness Meditation and Gentle Yoga
- Breakfast: Healthy, organic meals to energize the morning.
Late Morning Workshops
- Imago Therapy Techniques: Daily sessions focused on specific elements of Imago therapy, such as:
- Mirroring and Dialogue: Practicing structured dialogues that enable empathy and understanding.
- Unmet Needs and Childhood Influences: Identifying needs reflected in partnerships.
- Conflict Transformation: Utilizing Imago tools to transform conflicts into opportunities.
- Creating a Shared Vision: Helping couples articulate and align their relationship goals.
Afternoon
- Beach Time Excursions: Utilize beach settings for guided Imago exercises or quiet reflection.
- Creative Workshops: Complement Imago learnings with activities such as partner yoga, journaling, and art therapy.
Evening
- Dinner: Dine on organic meals served in beautiful settings within the park.
- Evening Circle and Sharing: Reflect, share stories, and insights gained from the day's learnings.
Day 7: Integration and Farewell
Morning
- Closing Meditation and Group Exercise: Reinforcing commitments and fostering continued connection.
Farewell Brunch
- Celebratory Meal: Enjoy a final communal feast featuring local delicacies, offering closure to the retreat experience.
Additional Features
- Dedicated Imago Therapy Sessions: More focused time each day for personalized guidance and practice of Imago principles.
- Beach Relaxation: Use beach sessions to further Imago activities in a restorative environment.
- Relaxation and Wellness Spa: Optional spa services available during free time.
- Post-Retreat Counseling Sessions: Opportunities for continued support to integrate skills and insights post-retreat.
By centering the retreat around intensive Imago Therapy, couples gain deeper insights into their relationships, fostering lasting change and enhanced communication skills, all complemented by the soothing environment of both Fig Tree Park and the nearby beach.
Conscious Relationship Retreat with Imago Therapy at Fig Tree Park
When June/July /August
Duration
- 3 days /2 nights or 5 Days / 4 Nights
Location
- Fig Tree Park Weddings, 58 Sherringham Lane, Central Tilba, with access to both rural surroundings and the nearby beach
Retreat Goals
- Deepen couples' emotional connection and communication through Imago therapy.
- Leverage the calming influence of nature and rural settings to enhance personal and relational healing.
- Integrate beach time for relaxation and reflection.
Day 1: Arrival and Grounding
Afternoon
- Arrival and Check-In: Welcome couples with a package including schedules, Imago therapy introduction, and local highlights map.
- Orientation Session: Meet the facilitators and other couples. Overview of the retreat and setting group intentions.
Evening
- Welcome Dinner: Farm-to-table dinner using local produce, offering a communal space to connect with others.
Day 2: Foundations of Connection
Morning
- Guided Nature Walk and Meditation: Begin the day immersed in the surrounding rural beauty to ground and center participants.
- Introduction to Imago Therapy: Workshop covering the basics of Imago dialogue and empathetic communication.
Afternoon
- Lunch: Enjoy a meal highlighting regional flavors.
- Rural Exploration Activity: Use Fig Tree Park’s gardens and countryside for guided couple exercises, focusing on open communication and presence.
Evening
- Dinner: Sit-down meal served in the natural serenity of the park.
- Evening Reflection: Quiet time for partners to discuss their day's insights privately.
Day 3: Deepening Understanding
Morning
- Yoga and Mindfulness Session: Focus on internal awareness and relationship mindfulness.
- Advanced Imago Dialogue Techniques: Workshop aimed at breaking patterns and fostering constructive interactions.
Afternoon
- Beach Picnic Lunch: Head to the nearby beach for a relaxed and scenic meal.
- Beach Session: Presence and Play: Group activities emphasizing presence and playful interaction to cultivate joy together.
Evening
- Dinner: Experience a creative, seasonal menu.
- Group Sharing Circle: A supportive environment to reflect on personal growth and shared experiences.
Day 4: Integration in Nature
Morning
- Sunrise Meditation at the Beach: Early morning session to connect with nature and set a peaceful tone for the day.
- Imago Therapy: Building Shared Visions: Work with partners to create aligned relationship goals and future plans.
Afternoon
- Lunch: Enjoy a fresh, energizing culinary experience amidst the backdrop of Fig Tree Park.
- Hands-on Nature Activity: Engage in a collaborative project like gardening or art, emphasizing teamwork and creativity.
Evening
- Community Feast: Meal celebrating the communal journey and newfound connections.
- Reflection and Intention Setting: Close the evening with intention-setting rituals to carry forward the retreat’s lessons.
Day 5: Farewell and Future Commitments
Morning
- Closing Yoga and Mindfulness Session: Final group activity to reinforce the mindful practices developed during the retreat.
- Farewell Circle and Brunch: Share final reflections, express gratitude, and partake in a light and joyful brunch before farewells.
This retreat is designed to harness the serenity of Fig Tree Park’s rural landscape and the nearby beach, providing a holistic blend of structured therapy and natural immersion, aiming to foster deep, lasting connections.
Watercolour Painting Retreat at Fig Tree Park
When June 6th -9th, 13th-16th June 20th-23rd June @7th -30th June
Duration
- 4 Days / 3 Nights
Location
- Fig Tree Park Weddings, 58 Sherringham Lane, Central Tilba
Theme
- Capturing Nature's Beauty in Watercolours
Retreat Goals
- Develop watercolour painting skills in a serene, natural setting.
- Encourage artistic expression and connection with fellow artists.
- Provide relaxation and inspiration through art and nature.
Day 1: Arrival and Orientation
Afternoon
- Arrival and Check-In: Participants are welcomed with a complementary pack that includes watercolour supplies and a schedule of events.
- Welcome Gathering: Meet and greet with fellow artists and instructors. Overview of the retreat schedule and goals.
Evening
- Welcome Dinner: Enjoy a wholesome meal made with locally sourced ingredients. An opportunity to discuss artistic inspirations and aspirations with fellow participants.
Day 2: Exploring Watercolour Techniques
Morning
- Guided Painting Session: Explore basic watercolour techniques under the guidance of experienced instructors. Focus on blending, shading, and capturing light.
- Breakfast: Enjoy a nourishing meal to start the creative day.
Afternoon
- Individual Painting Time: Participants have the freedom to wander the property and find inspiration in nature, working on personal projects.
- Lunch: A leisurely meal served outdoors, weather permitting.
Evening
- Group Critique and Sharing: Gather to discuss the day's work, share insights, and receive constructive feedback in a supportive environment.
- Dinner: Relish a delightful meal with local flavours.
Day 3: Creative Exploration and Inspiration
Morning
- Special Workshop: Painting Plein Air: Learn the art of painting landscapes in the open air, guided by an expert. Emphasize on capturing the essence of natural beauty surrounding Fig Tree Park.
- Breakfast: Enjoy organic, locally inspired dishes.
Afternoon
- Beach Excursion and Painting: Visit the nearby beach for a unique plein air painting session, capturing the dynamic coastal scenery.
- Lunch: A picnic-style meal by the sea, allowing continued inspiration from the surroundings.
Evening
- Artist Talk and Dinner: After a fulfilling day, gather for a dinner featuring a guest artist sharing their journey and work.
- Open Studio Time: Optional. Participants may continue to create or engage in relaxed conversation in the studio.
Day 4: Departure and Reflections
Morning
- Final Painting Session: Spend the morning completing works and applying learned techniques.
- Breakfast: A hearty final meal together, reflecting on the retreat experiences and personal artistic growth.
Farewell Gathering
- Showcase of Work: Informal exhibition of participants’ pieces created during the retreat. A time for appreciation and celebration of artistic achievements.
This retreat not only focuses on skill development and artistic exploration but also provides a tranquil and inspiring environment at Fig Tree Park to nurture creativity.
Equine Therapy Retreat: The Art of Presence with Horses
When May, June, July, August
Duration
- 4 Days / 3 Nights
Location
- Fig Tree Park Weddings, 58 Sherringham Lane, Central Tilba, with beach sessions
Retreat Goals
- Cultivate mindfulness and presence through guided interactions with horses.
- Enhance personal awareness and stress reduction by connecting with nature.
- Foster a sense of tranquility and balance through equine-facilitated activities.
Day 1: Welcome and Orientation
Afternoon
- Arrival and Check-In: Participants receive a welcome package outlining retreat activities and essentials.
- Welcome Circle: Initial gathering to introduce participants, facilitators, and the itinerary. An introductory session on equine therapy and the principles of presence.
Evening
- Welcome Dinner: A communal meal featuring fresh, locally sourced ingredients, allowing guests to mingle and prepare for the retreat’s experiences.
Day 2: Building Connections
Morning
- Breakfast: Enjoy a wholesome meal to fuel the day's activities.
- Introduction to Equine Therapy: Educational session on understanding horse behavior and energy, emphasizing non-verbal communication.
Afternoon
- Interactive Session: Meeting the Herd: Begin building a connection with the horses, learning to read their cues and interact respectfully.
- Lunch: A relaxed, nutritious meal to refresh and recharge.
Evening
- Nature Reflection Walk: Guided walk through Fig Tree Park to reflect on the day's experiences and practice presence in nature.
- Dinner: Enjoy locally inspired dishes, offering a variety of flavors that complement the serene surroundings.
Day 3: Presence and Practice by the Beach
Morning
- Beachside Breakfast: Start the day with a breakfast served by the beach, setting the tone for a day of outdoor connection.
- Equine Session at the Beach: Experience equine interactions by the ocean. Focus on grounding techniques and presence, learning to synchronize with the natural rhythm of horses in a tranquil setting.
Afternoon
- Mindful Riding and Observation: Guided mindfulness exercises with horses, practice being fully present and aware while engaging in observation.
- Picnic Lunch: Continue enjoying the beach environment with a picnic meal, allowing time for shared reflection and relaxation.
Evening
- Evening Gathering: Return to Fig Tree Park for a group discussion on the lessons learned and insights gained, facilitated by retreat leaders.
- Dinner: Enjoy a festive meal, celebrating the connections formed with both horses and nature.
Day 4: Integration and Departure
Morning
- Final Equine Connection Session: Conclude the retreat with a powerful closing session with the horses, integrating the skills and insights acquired.
- Breakfast: A hearty meal shared with fellow participants, encouraging bonding and reflection on personal growth.
Farewell Circle
- Reflection and Completion Ceremony: A supportive circle to share final thoughts, express gratitude, and set intentions for carrying the retreat's lessons into daily life.
This retreat is designed to create a nurturing environment where participants can enhance their mindfulness and emotional well-being through transformative equine therapy experiences.
Health and Well-Being Retreat at Fig Tree Park
When Throughout May, June, July and August
Duration
- 5 Days / 4 Nights
Location
- Fig Tree Park Weddings, 58 Sherringham Lane, Central Tilba, with excursions to the nearby beach
Retreat Goals
- Enhance physical health, mental clarity, and emotional well-being through nature immersion and mindful practices.
- Utilise the tranquil rural environment and interaction with animals to foster relaxation and rejuvenation.
- Provide beach activities that complement land-based wellness sessions.
Day 1: Welcome and Settling In
Afternoon
- Arrival and Check-In: Guests receive a welcome package with a retreat itinerary and herbal tea prepared with locally sourced ingredients.
- Orientation Session: Introduction to the retreat structure and goals. Overview of the healthy living principles that will guide the retreat.
Evening
- Welcome Dinner: Organic, farm-to-table dinner showcasing seasonal produce from the property's gardens.
Day 2: Immersion in Nature
Morning
- Guided Nature Walk and Meditation: Explore the lush landscapes of Fig Tree Park and practice mindfulness in nature to promote a state of calm and connection.
- Yoga Session: A gentle flow focusing on stretching and alignment.
Afternoon
- Lunch: Enjoy a nourishing meal in a scenic outdoor setting.
- Animal Interaction Workshop: Engage with the animals, fostering a sense of peace and joy. Activities may include feeding, grooming, or walking the farm animals.
Evening
- Dinner: A meal focused on clean eating, with flavours inspired by the local countryside.
- Evening Reflection: Wind down with guided breathing exercises that prepare you for restful sleep.
Day 3: Connect and Reflect
Morning
- Beachside Yoga and Tai Chi: Begin the day at the nearby beach, focusing on balance, coordination, and the calming sounds of the sea.
- Breakfast by the Beach: Light, healthy meal enjoyed with ocean views.
Afternoon
- Creative Expression Workshop: Engage in painting encouraging mindfulness and creativity.
- Lunch: Return to the park for a vibrant, vegetarian lunch.
Evening
- Community Dinner: Foster connection and share experiences over a communal meal created with love.
Day 4: Well-Being and Wholeness
Morning
- Sunrise Hike and Meditation: A morning hike exploring local trails, concluding with a guided meditation session in nature.
- Forest Bathing: A guided experience in the ancient practice of Shinrin-yoku, or forest bathing, to enhance mood and reduce stress.
Afternoon
- Lunch: Refresh with hydrating coconut water and a rainbow salad composed of local greens.
- Holistic Healing Session: Explore holistic therapies such as aromatherapy or sound healing to enhance emotional and spiritual well-being.
Evening
- Farewell Dinner: A closing feast celebrating health, well-being, and the connections made during the retreat.
- Stargazing and Reflection: Enjoy the beauty of the rural night sky and reflect on your journey, sharing personal discoveries and commitments.
Day 5: Departure and Continuation
Morning
- Gentle Yoga and Intention Setting: Final yoga session to integrate the benefits of the retreat, followed by setting personal intentions to carry the retreat’s lessons into the future.
- Farewell Brunch: A delicious, light brunch to bid farewell, fuelling participants for their journey back home.
This retreat blends the revitalising elements of nature, the calm provided by animal interactions, and the serene energy of the beach, offering a holistic approach to health and well-being.
Sustainable Building Workshop: Mudbrick and Natural Renders
June, July and August ( please enquire about dates)
Duration
- 7 Days / 6 Nights
Location
- Fig Tree Park Weddings, 58 Sherringham Lane, Central Tilba
Workshop Goals
- Teach the principles and techniques of sustainable building using mudbricks and natural materials.
- Provide hands-on experience in creating eco-friendly structures.
- Offer an immersive experience with meals sourced from Fig Tree Park’s gardens and local producers.
Day 1: Arrival and Introduction
Afternoon
- Arrival and Check-In: Participants receive a welcome kit with a schedule, materials list, and introductory notes on sustainable building.
- Orientation Meeting: Overview of the workshop objectives, schedule, and introduction to the history and benefits of mudbrick construction.
Evening
- Welcome Dinner: Enjoy a farm-to-table meal with fresh produce from Fig Tree Park’s gardens, laying the groundwork for sustainability themes.
Day 2: Basics of Mudbrick Construction
Morning
- Breakfast: Start the day with a hearty, garden-fresh meal.
- Introduction to Mudbrick Making: Learn the basics of mudbrick materials and techniques. Initiate hands-on brick-making sessions.
Afternoon
- Lunch: A nutritious meal using locally harvested ingredients.
- Practical Session: Continue making mudbricks. Focus on mixing, molding, and curing processes.
Evening
- Dinner: Sit-down meal with participants, discussing insights and learning points from the day.
Day 3: Constructive Application
Morning
- Breakfast: Fresh offerings from the garden.
- Building Foundations: Explore the foundation work necessary for sustainable structures.
Afternoon
- Lunch: Seasonal dishes prepared with locally sourced vegetables.
- Wall Construction: Begin constructing workshop walls using the cured mudbricks, applying practical building techniques.
Evening
- Dinner: Another communal meal focusing on connection and community building.
Day 4: Natural Renders and Finishes
Morning
- Breakfast: Energizing meal to start the day.
- Introduction to Natural Renders: Discover materials and techniques for eco-friendly finishes on mudbrick walls.
Afternoon
- Lunch: A delicious meal highlighting regional produce.
- Practical Application: Hands-on session applying natural renders to previously built walls, learning about coloring and texturing techniques.
Evening
- Dinner: Gather for a relaxing meal, sharing progress and experiences.
Day 5: Advanced Techniques and Creativity
Morning
- Breakfast: Enjoy a variety of healthy dishes sourced locally.
- Advanced Mudbrick Designs: Explore creative applications and architectural possibilities with mudbrick.
Afternoon
- Lunch: Fresh, hearty meal.
- Decorative Features: Focus on integrating aesthetic elements and personal touches into mudbrick designs.
Evening
- Dinner: Communal meal to foster deeper connections.
Day 6: Integration and Innovation
Morning
- Breakfast: Start the final construction day with nourishing food.
- Innovation in Sustainable Building: Discuss future trends and innovations in sustainable building techniques.
Afternoon
- Lunch: Highlighting produce from Fig Tree Park.
- Final Touches: Complete the constructed walls with finishing touches, inspect the projects, and receive feedback from instructors.
Evening
- Celebration Dinner: A grand meal celebrating the week’s accomplishments with local delicacies.
Day 7: Reflection and Departure
Morning
- Breakfast: Final meal together, recapping the week’s activities.
- Closing Circle: Reflections on the workshop, sharing insights and future applications of learned skills. Discuss maintaining connections and continuing sustainable practices.
Departure
- Farewell: Partake in a farewell brunch, exchanging contact information and memories forged during the workshop.
By integrating practical construction sessions with community-focused meals, this workshop not only teaches sustainable building techniques but also fosters a sense of community and environmental stewardship.
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